3 Toughest Core Exercises on a Swiss Ball - OHIO ATHLETIC COMMITTEE

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3 Toughest Core Exercises on a Swiss Ball

June 25, 2018

3 Toughest Core Exercises on a Swiss Ball

Check out Coach Myers 3 Toughest Core Exercises on a Swiss Ball. If you’d like a full youth and junior high Strength and Conditioning Program Check this out.

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The Ohio Athletic Committee (OAC) is a 501(c) (3) non-profit organization that was established in 1999. The OAC was formed to promote youth athletics by creating and providing state level events. These events aim to provide valuable transferable experiences for student-athletes. Since its inception, the OAC has awarded more than $70,000 in college scholarships. Last year more than 100 organizations raised funds through the OAC's events. For questions or comments please contact us at [email protected]

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