Home
About OAC
Contact
Events
Wrestling
TEAM OHIO
OAC Duals
Junior High State
Freshman State
Girls State
Grade School State
Divisional State
Junior High State Duals
Top Talent
OAC Cedar Point Open
Youth Tournaments
Grade School State Duals
Computer Points
Novice (Beginners)
Cheer
Football
News
Tournaments
Videos
Results
Wrestling Results
Football Results
Cheer Results
Scholarships
Scholarship Recipients
Scholarship Info
Grant Info & Donations
Store
Coaches
Parents
Wrestling
3 Toughest Core Exercises on a Swiss Ball
June 25, 2018
Check out Coach Myers 3 Toughest Core Exercises on a Swiss Ball. If you’d like a full youth and junior high Strength and Conditioning Program
Check this out.
Previous article
See all of the OAC Videos at OAC.TV...Subscribe Now
Next article
Don't Miss out on OAC News
Similar posts from
related categories
2018 Butler Junior High District Results
Mike Mattin “A son wrestling at all 15 Grade School State Tournaments”
Inaugural Brakeman Report- 1972
2018 240 lbs OAC JH Girls State- McKenzie Bien vs Ellie Harlow
2019 Jackson Grade School District Videos
2018 Grade School District “Coach Shuler from Central Michigan to Central Ohio”
Logan Stieber 2005 Ohio Junior High State Finals 84lbs
2014 OAC Special Guest Mickey Jordan
Close Window
Loading, Please Wait!
This may take a second or two.
