Strength & Conditioning for Junior High & Youth Wrestling
May 7, 2018
Coach Myers has trained athletes for over 15 years and has been the strength coach for the Ohio Regional Training Center since 2012. He has worked with champion wrestlers at every level of the sport – from youth to the Olympic games and helped OSU win their first-ever NCAA team title in 2015.
His E-book series has helped athletes and coaches around the world understand how to properly train their athletes for competition. Now, due to overwhelming demand, he has developed this comprehensive Strength training manual to take all of the guesswork out of training your Youth or Jr High wrestler.