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3 Exercises To Increase Speed & Power For Wrestling

July 1, 2018

3 Exercises To Increase Speed & Power For Wrestling

For the full article and more tips from Coach Myers CLICK HERE

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The Ohio Athletic Committee (OAC) is a 501(c) (3) non-profit organization that was established in 1999. The OAC was formed to promote youth athletics by creating and providing state level events. These events aim to provide valuable transferable experiences for student-athletes. Since its inception, the OAC has awarded more than $70,000 in college scholarships. Last year more than 100 organizations raised funds through the OAC's events. For questions or comments please contact us at [email protected]

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